Where were you when the wheatgrass fad wave hit? What? You weren’t… born yet? Nevermind. Wheatgrass first burst onto the health scene as the green elixir of choice in juice bars and wellness cafes. This kind of grass, sprouted from...
Spirulina has a way of stealing the show whenever it turns up on menu boards at juice bars. And, hey, we get it! You may have spotted it as an electric blue powder in smoothie bowls or capsules in the...
When people hear of turmeric, many thoughts often stray to the yellow powder in spice cabinets. Bright, golden, and quietly powerful, that vibrant root you see in pretty much every spice rack is more than just a way to color...
Beetroot juice has earned its superfood status thanks to its nutrient content and versatility as an ingredient. And why not? Regular consumption may lower blood pressure, reduce vascular inflammation, and enhance endurance! We think that definitely makes beetroot juice an...
Few kitchen staples boast the refreshing reputation of cucumber. Long prized in salads and spa treatments alike, its crisp stalks and pale green hue have made it a symbol of cooling and hydration. Yet beyond its simple crunch lies a...
Celery needs no introduction, but let’s give it one! Few ingredients can claim both humble roots and superstar status. Celery began as a medicinal herb in earlier times, particularly in the Mediterranean region. Today, you spot its pale green stalks...