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What to Eat After a Juice Cleanse: Essential Do’s and Don’ts for a Smooth Transition (Updated)
Completing a juice cleanse can feel like a major accomplishment. After days of relying solely on nutrient-rich liquids, your body may feel refreshed, but the transition back to solid foods requires careful planning. The goal is to ease your digestive...
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6 Tips For Staying Healthy During Flu Season
There’s lots of reasons to love fall and winter - from the changing color of the leaves to the buildup to Thanksgiving and Christmas, it often feels like a magical time. The one thing that winter and fall doesn’t have...
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6 Superfood Benefits of Kale & Kale Juice
An easy, effective way to make your diet healthier is to incorporate more superfoods into an already balanced diet. ‘Superfoods’ is a term that tends to get thrown around a lot, so what exactly are they? And does kale count...
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9 Best Juices For Weight Loss You Should Try In 2023
We’re strong believers that all-natural anything is always better. Sports drinks and other health drinks are scientifically formulated to give you what fruits and vegetables naturally could. So, why complicate your drinks? Juices are there at the ready, waiting for...
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11 Facts You Didn’t Know About Cilantro
They say that cilantro is one of those ingredients that you either love or hate. Whether you’re a cilantro lover or a cilantro hater, no one can deny the fact that cilantro is one of the most popular herbs in...
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Some Health Benefits Of Celery Juice You Didn't Know
Today’s world is full of superfood trends. They come and go, and it can be hard to keep up with them. But we have one for you that is here to stay: celery juice. Want to know what all the...