7 Cold Pressed Summer Juices For Glowing SkinDate de publication:
Curious to know what the best glowing skin juice for your skin is? You’ve probably heard of cold-pressed juice before, but you may be wondering, what is so special about it? This drink trend has been quite the hit for the last few years. Nowadays you can get cold-pressed juice from your local coffee shop, supermarket, or maybe even a juice bar franchise.
Enjoying cold-pressed juices is an easy way to add vitamins, minerals, and antioxidants to your diet. With so much nutrition and health benefits, cold-pressed juice, or as we like to call it, ‘glowing skin juice’, is also known to be great for clearing the skin.
Juicing for clear skin at home takes a lot of work, though. Choosing the right fruits, washing them, prepping them, cleaning up the kitchen and the juicer after use. Not to forget the painful part of juicer prices.
Why not make your life easier and get glowing skin from a cold-pressed glowing skin juice from Little West? Little West will take care of choosing the right ingredients and packing them in a bottle for you. All the Little West juices are made from raw, carefully selected ingredients that are full of health benefits.
How does drinking cold-pressed juice make your skin glowing and clear?
Let’s talk about the liver, kidneys, and skin - the three super organs that are responsible for the detoxification process in our bodies. Depending on what these organs have to keep up with (junk food, alcohol, sugar) they can get overwhelmed. Cold-pressed juice is known to fight toxins and help with detoxification as well.
Another important one to mention is gut health, which refers to the balance of microorganisms in the digestive tract. Cold-pressed juices have ingredients (like carrot, celery, apple, to name a few) that promote a healthy gut. Gut health is also often linked with clear skin. Studies show that imbalance in gut microorganisms could lead to inflammatory skin issues.
So, in a nutshell, a happy gut and a well-working detoxification process in your body is a great way to boost your glowing skin from the inside out. We’ve listed the 7 best juices for skin to help you on your journey to a radiant complexion!
Best Glowing Skin Juices
Sunrise - Carrot, Orange, Coconut Water, Lemon, Ginger, and Turmeric
Make juicing for clear skin easy with this super combo that will make you feel fresh and energized. Packed with vitamin A from carrots and vitamin C from oranges, both of which promote clear skin and immunity.
This cold-pressed juice will also help your skin stay glowing and hydrated, thanks to coconut water. Coconut water is full of natural vitamins, minerals, and potassium that are all an important part of a healthy diet. A preliminary study from 2017 also suggests that coconut water may help cure acne due to its antimicrobial properties.
Lemon, ginger, and turmeric are all known for being rich in antioxidants and anti-inflammatory properties. All of these three are known to cleanse the body and build up the immune system.
Go Big - Beetroot, Kale, Carrot, Apple, Wheatgrass, Lemon, Ginger
Want to boost up your digestion and reduce inflammation? With this cold-pressed juice,
you can’t go wrong! It’s packed with amazing ingredients that will energize, detoxify and boost your immunity.
With beetroots as the main ingredient, this cold-pressed juice is packed with essential nutrients, like potassium, zinc, and iron. All of these nutrients are known to purify the blood, which makes this juice amazing for promoting glowing skin. Kale and wheatgrass make this juice high in antioxidants, while carrot and apple bring the vitamin C, which our body (and skin) needs to produce collagen.
Celery - Celery, Lemon, Pink Himalayan Salt
This cold-pressed juice is a crisp and powerful way to clear your body and skin!
Celery is a member of the carrot family, making it rich in vitamins, minerals, and antioxidants. Celery is also a good source of fibre, which is known to be important for digestive function.
On top of all of this goodness, celery juice contains beneficial plant compounds that are thought to reduce inflammation in the gut. And as we already know, a healthy gut reflects into healthy, glowing skin.
The Quench - Watermelon, Watermelon Rind, Jicama, Strawberry, Mint, Lime
This is for the sporty ones! Fresh flavours like watermelon, strawberry, and lime will leave you wanting more. Packed with electrolytes, minerals, and vitamins, this cold-pressed glowing skin juice is ideal for clear skin.
Watermelon is the main ingredient in this thirst-quenching juice. For this one, we’ve also used the watermelon rinds - which are known to be highly nutritious. Not only is watermelon amazing for rapid hydration, but studies also show that it is also packed with health benefits like fighting against inflammation and reducing blood pressure.
Jicama, known as the Mexican turnip or potato, is a true superfood. Jicama contains a prebiotic called inulin, which promotes a healthier gut. It is also low in sugar and calories, and high in vitamin A and C. Packed with all of these nutrients to help you look as radiant as ever!
Gingersnap - Fuji Apple, Green Apple, Ginger, Lemon
An apple a day keeps the doctor away, right? This spicy, sweet, yet fresh juice makes juicing for clear skin easy.
Apple juice has lots of vitamins and minerals and can protect cells from inflammation. Both lemon and ginger are also backed up by science to improve digestive function and reduce inflammation. Ginger also works wonders on nausea and upset stomachs for many people!
Orange - 100% Orange
This one is pretty simple. Nothing but gorgeous, ripe California oranges.
Oranges are mostly known for their high vitamin C content. But they also include a good variety of other vitamins and minerals. Oranges can also boost metabolism, reduce inflammation, and lower cholesterol. Vitamin C is important for the body to produce collagen, which makes this a great glowing skin juice!
Fireball - Ginger, Turmeric, Cayenne, Lemon, Black Pepper
Last, but not least, we have the Fireball - it’s strong, spicy, and gets that skin glowing!
This one is meant to be taken as a shot (one bottle contains six shots), which is perfect for a quick pick me up or as a side boost to any other Little West cold-pressed juices.
Ginger and cayenne bring on the heat and promote circulation in your body. This cold-pressed shot can also increase natural immunity, thanks to the turmeric. In case you’re wondering about the black pepper, it helps the other nutrients to absorb better!
Glowing Skin Comes From Within
These have been the best juices for skin. It is obvious that our bodies require a lot of nutrients for healthy and glowing skin. It can be difficult to find ways to consume these nutrients daily.
Cold-pressed juices that are packed with health benefits can ease off that stress and make healthy eating (and drinking) easier. A healthy diet, packed with vitamins, antioxidants, and minerals is the key to inside happiness that will also show on your skin!